Recipes
Tangy Hawaiian Meatballs
by Daniel Pennington
1 pound ground beef mixed with 1 pound turkey breakfast sausage
One egg beaten
1/2 cup bread crumbs
1 packet dried onion soup mix
1/2 cup almon...
Orange-Balsamic Glazed Chicken
by Daniel Pennington
Ingredients
5 pieces skinless chicken breast (boneless and)
1/2 cup orange marmalade
21/2 tbsps balsamic vinegar
1 tbsp soy sauce (or to taste)
bl...
Pecan-Crusted Tilapia With Seasoned Cheese Grits
by Daniel Pennington
Ingredients1/2 cup pecan pieces, finely chopped1/2 cup bread crumbs1/4 cup flour1/2 cup reduced-fat milk1 egg (or 1/4 cup egg substitute)1 1/2 lb t...
Avgelomono Soup with Olio Nuovo Baklouti Agrumato Olive Oil Drizzle
by Daniel Pennington
Avgelomono is a comforting Greek chicken, lemon, egg, and rice soup (read penicillin). It's one of my absolute favorite soups to enjoy on a chi...
Caramelized Broccoli & Cauliflower Croquettes with Poached Eggs & UP Gremolata Hollandaise
by Daniel Pennington
Caramelized Vegetable Croquettes
2 cups coarsely mashed Yukon Gold potatoes
1 cup broccoli florets, coarsely chopped
1 cup cauliflower florets, co...
Roasted Balsamic Chicken
by Daniel Pennington
4 Chicken Breast, Bone in
¼ cup Bodacious Blackberry Ginger Balsamic Vinegar
1 tablespoon Bodacious Mild Olive Oil
1 ½ teaspoon Oregano
Salt an...
Raw Balsamic Blueberry Cheesecake
by Daniel Pennington
Prep Time: 20 min. | Inactive Prep Time: 5 hrs. | Serves 12
INGREDIENTS:
For the filling
2 cups raw cashews
Juice of one lemon
1/2 tsp stevia
...
Sage Bison Burgers with Balsamic Bacon Apple Chutney
by Daniel Pennington
Prep time: 10 mins Cook time: 20 mins Total time: 30 mins
Serves: 4
Ingredients
For the burgers
1lb Ground Bison
2 tablespoon fresh sage, chop...
Primal Golden Cauliflower with Bodacious Olive Oil and Roasted Garlic
by Daniel Pennington
4 cups fresh cauliflower in small pieces, florets only
3 cups lightly salted water or chicken stock
1/3 cup crème fraiche
¼ cup+2 tablespoons Pe...